TACTIX
Training Programs
"Play with Passion. Train with Hunger"

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At Tactix Training Centers, we train Athletes for All Sports, All Levels and All Styles of Play. We require our clients to do just one thing: Make a commitment to achieve their Ultimate Level of Athleticism and Performance.

We utilize a Total and Comprehensive Approach and Leave No Stone Unturned in our Quest to help our clients achieve their and surpassed their Goals on and off the field.

Our Training Regimens include but are not limited to:

GROUP, PRIVATE & SEMI PRIVATE TRAINING

EXTREME SPORTS CONDITIONING CLASSES

MARTIAL ARTS & KICKBOXING CLASSES

SPORT SPECIFIC & POSITION SPECIFIC WEIGHT TRAINING CLASSES

SPORTS POWER YOGA CLASSES

SKILL TRAINING,  IN THE FIELD OR ON THE COURT

MENTAL, TACTICAL & MOTIVATIONAL TRAINING

SKILL TRAINING,  ON THE FIELD OR COURT

NUTRITIONAL & SUPPLEMENT COUNSELING

INJURY REHABILITATION AND PREVENTION

 


EXTREME SPORTS CONDITIONING CLASS

Core Strengthening with Medicine Balls, Swiss Balls, Ab & Back Work 

Speed & Quickness Training, Fast Twitch, Speed Mechanics & Technique 

Eye Hand Coordination with Reaction Balls, Speed & Double End Bags 

Advanced Flexibility & Range of Motion Training

Power & Explosiveness Training with Medicine Balls & Power Bars

Balance Improvement with Balance Boards & Disks, Bosu & Swiss Balls

 

 

 

 

 

 

 

 

 

 

 

Agility Training with Dice Mats, Agility Ladders &  Martial Arts Drills

Vision Training with Vision Rings, Speed Bags & Focus Gloves

Improved Stamina & Endurance with Sport Specific Endurance Drills

Mental  & Tactical Training Goal Setting, Training Mentality, Patience, Leadership, Overcoming Challenges, Tactical Analysis & Deployment, Positive Determination, Bouncing back from a loss or injury.

Also Available

Spin Cycling

Pilates Classes

Yoga Classes

Full Cardio Room

Body Sculpting Classes

Chiropractic Care

Massage Therapy

Tanning Booths

"If you think you can or you think you can't you are probably right"              Henry Ford

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